CP Fitness - The Women's Gym
Women's strength gym in Dublin combining expert coaching with inclusive, age-diverse community.
What customers love
- Expert, attentive coaches who tailor exercises to individual ability
- Welcoming women-only community across all ages and fitness levels
- Structured small-group training with measurable strength progression
Worth noting
- Premium pricing, though members feel value justifies the cost
Best for
Women seeking supportive strength training with injury-conscious coaching and community.
Attribute scores
Recent reviews
great classes, friendly instructors
I recently went back to CP Fitness after taking a break from the gym for many years. I'm so glad i went back. The trainers are patient and are very informative in all classes. To say i missed the trainers, The chats and the over all friendliness is an understatement. I'm excited to see the results.
Amazing team of genuine trainers that give you the best advices and fitness regime to keep you healthy, strong and flexible
I love this gym, it has been a lifesaver! Three years in, I'm stronger and more confident about trying new things. All my postmenopausal niggly aches and pains are gone. The coaches are really sound and they tailor instructions to each person. All the women support and encourage each other. I've met loads of people in my community who I didn't know before. Highly recommend!
I have been a member of CP Fitness since November 2025 and I can say without any hesitation that it has been a brilliant experience. The hands on, expert nature of the coaches have helped no end with my weight-lifting confidence. So satisfying to see my strength increasing week on week, I really look forward to the classes.
I have to say the best 3 years of my life for my mental and for my strength. For someone who did not like gyms, this is just for me as CP fitness is not like any other gym. The best part is that it is a community of similar minded women of all ages. The trainers, Gary, Sean, Emma and of course Paul and Jessie who listen to us and know all our capabilities or if anyone has to adapt because of an injury like myself. Thanks CP fitness.
Im 51 and have never ever set foot in a gym, always too self conscious and uneasy at the thought. Ive just joined and Im absolutely thrilled I did. Zero fitness level and Ive been welcomed, guided and educated through everything. Closest thing to having a personal trainer, youre shown what to do and everyone in the room is doing reps suited to their fitness/strength. Trainers are kind and supportive and the other women there are welcoming and friendly. Blessed to have a gym like this locally. Can't recommend enough..if youre on the fence like I was, just give it a go.
I joined two weeks ago having never stepped into a gym in my life. It was a bit daunting but the instructors and all of the girls in the class made me feel very welcome. I have been going at my own pace. It is very manageable and surprisingly I am really enjoying it! You feel great when you finish a class. I couldn’t recommend it enough
Really enjoying the classes. Never used a gym before, I feel safe learning how to use the equipment and lift weights as trainers are always on hand to show and give advice.