Ieva Gym Wellness Studio

10/10 best recommendations! Strong specialist, takes an in-depth look at each individual.

Great professional, I recommend!

A few years ago, I had constant neck and back pain that started as soon as I got up. I found Ieva online and decided to try her services, not knowing what to expect. Today I can safely say that it was one of the best solutions for my back, neck, posture and overall health. Ieva gave me all the tools I needed to manage, treat and improve my back and neck pain, as well as my posture. Of course, the most important thing is to consistently apply what Ieva teaches. Unfortunately, due to a change of residence, I can no longer attend her classes, which is a real shame, because Ieva is simply the best! Ieva is not only a great trainer and physiotherapist, but she also has a charisma and friendliness that made me feel like the classes were over. If it is still possible, I highly recommend starting with a few individual classes with Ieva for an initial assessment. This allows her to understand your specific needs and create an individual plan. After that, you can move on to appropriate group classes (in my case it was Pilates). In conclusion, if you have back or neck problems, or just want to improve your overall physical condition, I recommend Ieva's studio 10 out of 10. Her experience, teaching skills and warm communication make her an exceptional professional in her field.

She is the best! A happy woman who loves her job, is constantly learning and helping people feel great and confident in their own bodies. Ieva pays special attention to making sure that the exercise is performed correctly and without harming the joints, spine….

Charismatic professional trainer, flexible training schedule, possibility to do sports remotely. Back pain is a thing of the past :)