AE Health & Fitness

I’ve been training with Alex since the start of the year, and I honestly couldn’t recommend him more. In that time, I’ve lost around 8kg, but more importantly, I feel so much stronger and more toned. His guidance with both training and diet has made a huge difference and kept everything realistic and sustainable. What really sets Alex apart, though, is his knowledge and attention to individual needs. Last month I injured my back at work and was in tremendous pain — I could barely walk and had to take two weeks off. After just two focused sessions with Alex targeting the issue, I was completely recovered. His understanding of lower back pain is second to none. If you’re looking for a trainer who genuinely knows what he’s doing and cares about your progress and wellbeing, Alex is your guy.

Excellent rehabilitator. Highly skilled young man, and taking into account every detail from my current health status. He suggested,showed to me how to do them properly, only 5 very simple and easy exercises and the pain in my neck disappeared after 2 weeks. I am very grateful.

I’ve reached out to Alex to help with my lower back pain. After just 2-3 sessions, I was pain-free. After that point, I would go once a week to work on my core stability and prevent my back pain from recurring. I haven’t had any issues ever since; it's one of the best investments I’ve ever made.

I’ve been working with Alex for several years now, and I can confidently say the impact he’s had on my fitness and overall wellbeing has been outstanding. From the beginning, Alex helped me refine my lifting technique, making sure I understood proper form and movement mechanics. This not only improved my performance in the gym but also reduced the risk of injury. Over time, I’ve also seen a huge improvement in my overall functional capacity—everyday movements feel stronger, more stable, and more efficient. What really sets Alex apart, though, is his ability to handle injuries. Recently, I was dealing with a painful shoulder issue that lasted for two weeks. I visited doctors, physios, and chiropractors, but nothing seemed to help. After just four sessions with Alex, the pain was completely gone, and I was back in the gym at 100%. He’s knowledgeable, attentive, and genuinely invested in his clients’ progress and recovery. I wouldn’t hesitate to recommend Alex to anyone looking for a trainer who delivers real, lasting results.

Alex is a great personal trainer. Every workout is interesting and challenging, and he always tailors the sessions to my goals and fitness level. He also adjusts exercises as I progress and makes sure everything is done safely to avoid injury. I always feel supported during training and I’ve seen results faster than I expected. Highly recommend!