Movement Personal Training Studio

I've been going to Movement for about five months now and it's had such a positive impact on my body and my wellbeing. I feel so much stronger and healthier than I did five months ago - Bianca, James and the Movement team take a really supportive and personalised approach to each member's fitness. They help you build habits, behaviours and good practice to make sure that Movement isn't just another gym that you quit when things get tough or life gets busy. They take a holistic approach, supporting members with diet, motivation and accountability, alongside high-quality personal training. The community of members are so lovely and welcoming - new people always fit right in. If you're looking to build a sustainable fitness routine and to feel better and stronger in your mind and body, then Movement is the place for you.

Movement Personal Training has been a hugely positive part of my recovery journey. After an injury, I had lost strength and confidence and was struggling to return to activities that are important to me. Bianca and James have been incredibly supportive, helping me rebuild my strength step by step and achieve goals that once felt out of reach.<br>What I really appreciate is their personalised approach and genuine care for their clients. They take the time to understand your individual needs, provide expert guidance, and create a programme that is both challenging and achievable.<br>The community they have built is also something special – supportive, respectful, and welcoming to everyone, regardless of their fitness level. It's a place where you feel encouraged and comfortable, and that has made a real difference to my experience.<br>I would highly recommend Movement Personal Training to anyone looking for knowledgeable, supportive trainers who are committed to helping people improve their health, fitness, and overall wellbeing.

I joined Movement Personal Training Studio around 4 months ago now. After spending many many years trying out all different types of fitness or strength training I found myself crashing back out of them all as they were either too intense or simply not realistic from a sustainable point. At Movement it’s all about progression that fits within your lifestyle. It’s realistic and definitely sustainable. It’s a small business where the two owners are so passionate about what they are doing and their energy and motivation alone is enough to make you want to achieve your own goals! The gym itself is immaculate with top end equipment and plenty of space. It is also very social and has a very warm friendly community feel each and every visit. Can’t recommend highly enough.

I joined Movement six months ago and can honestly say that no fitness program has ever been so effective for me.<br><br>I didn’t want to spend hours in the gym; but with Movement coming in just twice a week for 1 hour, I’ve made more progress than ever before.<br><br>I’ve gotten stronger. I started as a novice and am now lifting 70kg in some exercises, which I know I couldn’t have done on my own.<br><br>With the coaching from James and Bianca, I’ve learned about proper form and progressive overload and implementing healthy habits.<br><br>I have more energy, my body is in the best shape it’s been in a long time, and I’m much more toned.<br><br>The encouraging and supportive environment has made it so easy to stay consistent. I dreaded going to overcrowded gyms, but Movement is nothing like that. The trainers know your name and you train in small groups, which has taken the anxiety out of going to the gym for me.<br><br>Joining Movement has been one of the best things I’ve done for myself and my health.

At 41 years old, I've perhaps been active in a gym around 6 times in my life, each time quietly spiralling inside as if someone had just shoved me onto a stage in-front of a thousand strangers.<br><br>5 weeks into the tender yet firm embrace of the Movement team, and the cheeky glint that has been absent for so long, is briskly coming back into my eyes, my shoulders are slowly sliding back down away from my neck, and there is a steadiness to my step that was long forgotten.<br><br>The aim here is steady, slow, rooted. Strengthen your bones, stabilise the joints, find your own pace and let the team create the structure to hold you safely in.<br><br>As someone who can get a little teary during a cardio session, and at times find it near impossible to get out of bed and put on my gym gear, and also spend my time wondering if my jokes are landing okay. I can say that at Movement, James, Bianca and Ruaraidh have the compassion to navigate the emotional moments, they celebrate every accomplishment, knowing that sometimes just getting there is the big win, and I don't ever have to worry about my jokes landing okay, because they always come with the 'class A' banter replies.<br><br>Overall, it's an investment in your emotional wellbeing, your social circle and your ability to actively participate in this crazy life, in the way you want too, on your owns terms, because you took the decision to resource your body and show up for yourself.<br><br>Those three legends will show up for you time and time again, and give you a few good laughs along the way.

I've been going to Movement for just about a year now and feel like I've progressed and learned so much! I definitely feel way more comfortable and even confident when it comes to working out. I actually look forward to going to the gym now and just feel better in general. James and Bianca are both doing such a great job at making people feel welcome and always answer questions you might have about gym matters :-)

If anyone had told me going to the gym would be my favourite part of my day, I would have laughed at them, but that's my reality now. The space and community Bianca and James have created is unique; nothing you would find in a commercial or bigger gym. They take care of all of our individual needs, while pushing all of us as one.<br><br>Since joining, I've noticed a real change in myself, not just physically, but in how I feel day to day. It's the kind of place where you feel seen and supported, not just another face in the crowd. If you're looking for something that actually works, with people who genuinely care, I can't recommend them enough.

Bianca and James are amazing trainers! I cant recommend Movement enough. It was really important to me to have an environment that felt supportive, inclusive and fun. Training days are always the highlights of my week :)

I have been with Movement for around 5 months and all I can say is positive things about it. I used to go to the gym prior to Movement but I always struggled to stick to it. But with Movement it’s a totally different story. James and Bianca know what they are talking about and I feel a huge change within myself already from body strength, to becoming a lot stronger and nutrition. I feel a lot better within myself in just 5 month. All the other people that attend Movement are amazing too, it’s like a family. Everyone is so friendly and help eachother out so there is no awkwardness when you start. The place itself is very nicely presented, there is no waiting for equipment like you do at any other gym. From the staff, the people and the place I would recommend this to anyone that is looking to get into shape or just feel good within themselves. P.S. free parking too 👍

I joined Movement because I really needed the accountability, and it’s been the best decision. As someone who had never done weight training before, I was a bit nervous, but Bianca and James are incredibly patient and supportive. The people here are so nice and always ready to help. If you’re on the fence about joining, don't be, it’s a fantastic, welcoming environment!