Keep Fit Studios

This is a wonderful and safe space designed especially for women. What I love most is that it’s completely women-only – no men at all – which makes it very comfortable. The environment is very supportive, and the coaches are not only professional but also very kind and encouraging. They really understand women’s fitness needs and guide you personally. It’s the perfect place if you’re looking for privacy, comfort, and motivation to stay fit while feeling fully respected.

Keep Fit Studios has been a total game changer for me! It’s a welcoming female-only gym with exceptional personal group training. Kayleigh is incredibly encouraging and has created such a thoughtful space — including a dedicated kids’ playroom, which makes it so easy to bring little ones along. The other trainers, Sarah and Sehrish, and Sophie, the yoga instructor are also super encouraging. Everyone looks out for each other, even helping with babies while we work out. I finally feel good about taking time for myself, and I'm feeling stronger and more confident in my body every week. So grateful to have found this place! It is also worth mentioning that it is the first time I've joined a gym and they make you feel comfortable the moment you set your foot in the door.

Keep Fit Studios is an incredible female only community that supports women in all stages of their journey. I have been a member for almost a year and cannot be more grateful for the support and guidance that the trainers have provided throughout that time. The gym is well equipped, clean and accessible, the sessions are mixed and perfectly cover all aspects from upper, lower, full body, stretching and cardio, also importantly the timetable is varied to ensure ladies from all walks of life can attend that times to suit our differing routines.<br><br>My physical strength, mental drive and determination has improved dramatically since working with the team, going to the gym is something I can plan with ease and look forward to every week. If I could give 10 stars I would! Cannot recommend enough.

A gym full of incredibly kind, encouraging and knowledgeable trainers and people.<br>I found the gym really daunting at first but now absolutely love coming in for a class.<br><br>Can’t recommend enough if you’re looking for somewhere to work out.

The most child friendly gym — they have a fantastic playroom where my son absolutely loves spending time while I work out. The personal trainers are super friendly and supportive, which makes every visit enjoyable. I genuinely look forward to going to the gym!

Spent my life dreading going to the gym but I don't feel that way anymore thanks to these ladies

Absolutely love this gym! It’s such an inclusive space with something for everyone—whether you're into yoga, boxing, running, or just getting started. The community here is incredibly friendly and supportive, making every workout feel welcoming. Highly recommend

I have been training with kayleigh for a few years now and she is a fantastic coach,kayleigh is friendly and encouraging and she makes everybody feel welcome,she is very knowledgeable and always pushes you but also makes her classes fun to be in. I couldn't ask for a better coach. Kingston queens is a lovely spacious well equipped gym.

I've trained with Kayleigh at group sessions for around the past year and she's been amazing! She gets to know all her clients so well, is very supportive and energetic and knows how to provide just the right amount of challenge! I've learned loads, I feel so much more confident in the gym now and I've met such a lovely community of people along the way 😊 Loving the new gym too!

Welcoming environment, Kayleigh is a fantastic coach, overall really good experience. Looking forward to going back again.