Keep Fit Studios

Keep Fit Studios has been a total game changer for me! It’s a welcoming female-only gym with exceptional personal group training. Kayleigh is incredibly encouraging and has created such a thoughtful space — including a dedicated kids’ playroom, which makes it so easy to bring little ones along. The other trainers, Sarah and Sehrish, and Sophie, the yoga instructor are also super encouraging. Everyone looks out for each other, even helping with babies while we work out. I finally feel good about taking time for myself, and I'm feeling stronger and more confident in my body every week. So grateful to have found this place! It is also worth mentioning that it is the first time I've joined a gym and they make you feel comfortable the moment you set your foot in the door.

Keep Fit Studios is an incredible female only community that supports women in all stages of their journey. I have been a member for almost a year and cannot be more grateful for the support and guidance that the trainers have provided throughout that time. The gym is well equipped, clean and accessible, the sessions are mixed and perfectly cover all aspects from upper, lower, full body, stretching and cardio, also importantly the timetable is varied to ensure ladies from all walks of life can attend that times to suit our differing routines. My physical strength, mental drive and determination has improved dramatically since working with the team, going to the gym is something I can plan with ease and look forward to every week. If I could give 10 stars I would! Cannot recommend enough.

The most child friendly gym — they have a fantastic playroom where my son absolutely loves spending time while I work out. The personal trainers are super friendly and supportive, which makes every visit enjoyable. I genuinely look forward to going to the gym!

I've trained with Kayleigh at group sessions for around the past year and she's been amazing! She gets to know all her clients so well, is very supportive and energetic and knows how to provide just the right amount of challenge! I've learned loads, I feel so much more confident in the gym now and I've met such a lovely community of people along the way 😊 Loving the new gym too!

Fantastically well equipped gym. Great private space for women to workout. Inclusive of all levels of fitness and experience. I've been training with Kayleigh as my PT for nearly 2 years and the difference in my fitness and strength is amazing. She has a fantastic attitude and is extremely knowledgeable when it comes to training and fitness. She challenges me when I need it but always with kindness and encouragement. She helps me to push myself and I know she is on my side when I have a goal I want to achieve. You'll be made to feel at ease and welcome as soon as you step foot in the door.