Condition Gym

I’ve been having PT with Chloe at Condition for the last 3 months and am absolutely loving it. As someone who has always struggled with exercise and enjoying going to the gym I was incredibly hesitant about joining the gym. However, everyone at Condition has been welcoming and kind. The PT is accessible and personal and fun! It has made me actually enjoy going to the gym to workout which is something I never thought I would say. I cannot recommend Condition and the 121 PT enough, I am so grateful.

I can’t recommend Condition Gym & Personal Training highly enough. I joined at the beginning of the year and I’m already seeing great improvements in my strength. The PTs are incredibly knowledgeable, flexible, and genuinely personable, which makes a huge difference. As a first time gym goer, I felt welcomed and comfortable from day one. If you’re considering signing up, I would highly recommend giving Condition a try, it’s been a fantastic experience so far 💪✨

This weightlifting-oriented gym was a nice find during my brief stay at Leeds Dock. I would definitely return for a workout were I to be in the area again.

I've lived in Leeds for 4 years and been in various gyms around the city, this gym ranks top of my list of favorite gyms in the city. Aesthetically pleasing, welcoming environment and staff, with the right equipment for strength training-lifting-conditioning.

Joining Primal is the best thing I ever did. To say it changed my life is no exaggeration. Since I joined, I've done things I'd never dreamed of. I've been part of the winning dragon boat racing team at the Leeds Waterfront Festival, I've pushed 360kg on a prowler, and I even pulled an 8½ tonne truck by myself! I'd never been a member of a gym for longer than 6 months before I found Primal. I hated running, I didn't know what to do with a weight rack, and quite frankly I felt intimidated and out of my depth. The coaches at Primal are absolute superstars, they worked with me to build my confidence, encouraged me to try new things, and were always there celebrating alongside my achievements or to give me a boost when I needed it. The classes are great fun, small sizes so you get to know the people you're training with, collaborative and always with games and challenges to keep it interesting. I've made friends for life in the classes, which is a fab boost if you're new to the area. I also joined the SGPT sessions, which I would highly recommend to anyone. You get a personalised workout programme catered to your own strengths and weaknesses (I have hypermobility and all my exercises took this into account, and actually caused my day-to day issues to all but disappear). You also get nutritional advice, as well as help with lifestyle, relaxation and sleep, so it's so much more than your standard workout plan. I always thought that if I'd seen one gym, I'd seen them all. Rows of treadmills and cross trainers, mirrors on every conceivable surface, and a tiny weights area where if I was lucky I might be able to sneak in before being stared away by the resident gym bros, back to the safety of the "ladies" weights. Primal is the complete opposite of this. There's not a single treadmill in the building, instead there are more kettlebells and weights than I'd ever seen in one place before, a full boxing ring and bag area, TRX machines spanning the length of the room and not to mention the numerous lifting platforms and benches. If you want a cheap bog-standard cardio mill, Primal is probably not the right fit. If you're looking for some help getting started, some encouragement in your journey, in working out for the fun of it, or to push yourself to see what you can do, this is the place for you.